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Curs Mindfulness per a la salut. Mindfulness per a la Salut Girona. Curs Mindfulness per a empreses. Classes Mindfulness Manteniment a Girona, Barcelona, Sant Cugat. Sessions Mindfulness Gratuïtes a Barcelona. Sessions Mindfulness Gratuïtes a Sant Cugat del Vallès. Sessions Mindfulness Gratuïtes a Girona.
Mindfulness is knowing what is happening, while it is happening, without preference. Mindfulness is paying attention to our moment-by-moment experience with an attitude of kindness and curiosity. Through mindfulness we become more resilient to the ups and downs of everyday life. Through mindfulness we become more resilient to the ups and downs of everyday life.
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Transform Your Life After Loss With Meditation for Grief. Facilitated by the Author of. Helping You Cope With Life After Loss. Using Meditation for Grief, Yoga and Journaling. Recent Articles from the Mindfulness and Grief Blog.
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